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Losing Weight

So you can eat less… or work-out… or do both! And it all works! :D

Eating less and exercising more are equally good at helping take off the pounds, U.S. researchers said on Friday in a study that challenges many of the popular tenets of the multibillion dollar diet and fitness industry.

Diet, exercise take off equal pounds, study finds

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    • This entry was posted on Wednesday, January 31st, 2007 at 9:00 am and is filed under Ramblings. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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