Testing some blue-light blocking glasses to see if it really helps my sleep ๐Ÿ’ก๐Ÿ˜Ž๐Ÿคณ๐Ÿ•ถ๐Ÿ‘“๐Ÿ“บ #truedark #circadian #biohack #sleep #blueblockers #junklight #bulletproofdiet

Oct 11 2019

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